Diwali Health Alert: Diwali celebrations are marked by great enthusiasm for bursting firecrackers. However, the smoke released by these firecrackers is extremely harmful to our health. The fine particulate matter (PM2.5 and PM10) and harmful gases present in this smoke enter the body through inhalation, causing serious damage to the lungs and heart. According to doctors and experts, certain vulnerable groups need to be extra cautious against this Diwali pollution. Let us know who needs to take special care of themselves.
Asthma and Lung Patients
People who suffer from chronic respiratory diseases such as asthma, bronchitis, or COPD should stay completely away from firecrackers smoke. The pollutants present in the smoke cause inflammation and irritation in the airways, which can lead to chest tightness, severe coughing, and shortness of breath. In serious cases, it may even trigger an asthma attack.
Pregnant Women
Pregnant women are also strongly advised to avoid the smoke and toxic gases produced by firecrackers. The harmful chemicals and heavy metals present in the smoke can have an adverse effect on the physical development of the fetus.
Small Children
Young children’s lungs are not yet fully developed, and they breathe faster than adults. As a result, fine pollutant particles present in the air can easily enter their bodies. Due to the smoke, children can suffer from a sore throat, cough, and severe difficulty in breathing.
Heart Patients
The micro particulate (PM2.5 and PM10) emitted from firecracker smoke can prove extremely dangerous for heart patients. Exposure to them can increase internal inflammation in the body and a rise in blood pressure. Due to high levels of pollution, the risk of a heart attack also increases significantly among those with heart conditions.
Elderly People
As people age, their immune system and lung function begin to decline. In such a situation, polluted air affects the elderly very quickly, causing them to experience breathing difficulties and other health problems.
What to do to avoid smoke and pollution?
Keep the windows and doors of your home closed.
Stay away from crowded areas and smoke.
Wear an N95 mask.
